Pineapple Pops - Diet.com

Frozen Pineapple Pops

Category: Dessert | Serves: 4

(190 ratings)

Nutrition Information:

Calories: 180
Protein: 4 g
Carbs: 41 g
Fat: 1 g
Saturated Fat: 1 g
Sodium: 35 mg
Fiber: 1 g

These tropical frozen fruit pops are creamy, sweet and delicious! You can also freeze these in ice cube trays.

Ingredients:

8 ounces crushed pineapple
1 cup low-fat fruit yogurt
6 ounces orange juice, frozen concentrate, thawed

Directions:

1	Mix the ingredients in a medium-size bowl. Divide into 4 paper cups.
2	Freeze until slushy - about 60 minutes. Insert a wooden stick half way through the center of each fruit pop.
3	Freeze until hard or at least 4 hours. Peel away the paper cup before you eat the fruit pop.
4	ENJOY!