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Perfect Pasta Salad - Dietitian's Choice Recipe
Perfect Pasta Salad - Dietitian's Choice Recipe

Category: Side Dish | Serves: 10

(72 ratings)

Nutrition Information:
Calories: 74
Protein: 3 g
Carbs: 13 g
Fat: 1 g
Saturated Fat: 0 g
Sodium: 191 mg
Fiber: 3 g

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This pasta salad will remind you of colorful confetti - so join the party and enjoy this healthy recipe!
Ingredients:
2 cups uncooked whole grain pasta (such as penne)
3 small yellow squash, chopped
2 small zucchini, chopped
1 small red bell pepper, sliced
1/4 cup sliced red onion
1 cup grape tomatoes
1/2 cup sliced black or greek olives
1/2 cup fat free Italian dressing
Black pepper to taste
Directions:
1 Cook pasta according to package directions. Drain and set aside.
2 Mix pasta with remaining ingredients and allow to chill for at least 2 hours to blend the flavors.
3 Yield: about 10 cups. Serving Size: 1 cup.
4 ENJOY!

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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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