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Cranbroccoli Salad
Cranbroccoli Salad

Category: Side Dish | Serves: 7

(109 ratings)

Nutrition Information:
Calories: 131
Protein: 3 g
Carbs: 16 g
Fat: 7 g
Saturated Fat: 1 g
Sodium: 311 mg
Fiber: 1 g

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Colorful, crunchy and full of flavor, this salad will add life to any meal.
Ingredients:
Salad:
5 cups raw broccoli flowerets, chopped in small pieces
1/2 cup (about 1 small) red onion, finely chopped
1/4 cup salted dry-roasted sunflower seeds
3/4 cup dried cranberries

Dressing:
2 tablespoon granulated sugar
1 cup low-fat mayo
2 tablespoon red wine vinegar
1 teaspoon liquid smoke (optional)
1/4 teaspoon salt (or to taste)
1/8 teaspoon pepper
Directions:
1 Combine salad ingredients in a medium size bowl. Mix well.
2 In a small bowl, mix dressing ingredients well.
3 Pour dressing into salad. Mix until vegetables are lightly covered with dressing.
4 Cover and chill for at least 1 hour before serving. Makes 7 cups.
5 ENJOY!

Ratings & Reviews
(109 ratings)
My family loves this salad.
Reviewed By: Diet.com Member
This is wonderful if you use soy sauce rather than liquid smoke. Also, if you substitute shredded cabbage for the ...
Jan 20, 2008
View All Reviews
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