|Home > Nutrition > Healthy Recipes > Pasta e Fagioli|
Nutrition Information:Calories: 350
Protein: 15 g
Carbs: 60 g
Fat: 5 g
Saturated Fat: 1 g
Sodium: 420 mg
Fiber: 17 g
|1||Heat oil in large pot or Dutch oven over medium heat until hot; add onion and garlic. Cook until onion is translucent.|
|2||Stir in tomatoes with liquid, broth, beans, parsley, basil, pepper, oregano, Italian seasoning, and rosemary.|
|3||Bring to a boil, stirring occasionally, and then reduce heat to low. Simmer, covered for 10 minutes.|
|4||Add pasta and simmer for 10 to 12 minutes until pasta is tender.|
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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