|Home > Nutrition > Healthy Recipes > Stuffed Chicken LF|
Nutrition Information:Calories: 175
Protein: 32 g
Carbs: 4 g
Fat: 3 g
Saturated Fat: 1 g
Sodium: 144 mg
Fiber: 2 g
|1||Preheat oven to 350°F.|
|2||Season chicken breasts with salt and pepper to taste. Slit open on the side for stuffing; set aside.|
|3||In a medium bowl, combine the nutritional yeast, spinach, garlic and eggs. Mix well and stuff chicken breast with the mixture; secure with toothpick and place stuffed breast in a lightly greased 9x13 inch baking dish. Pour chicken broth over chicken.|
|4||Bake at 350°F for 45 to 60 minutes, or until chicken is cooked through and juices run clear|
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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