|Home > Nutrition > Healthy Recipes > Pasta And Prosciutto|
Nutrition Information:Calories: 331
Protein: 22 g
Carbs: 51 g
Fat: 4 g
Saturated Fat: 2 g
Sodium: 609 mg
Fiber: 3 g
|1||Cook pasta according to package instructions, drain, then set aside in a serving bowl.|
|2||While the pasta is cooking, add about 1/2 cup of water and bring to boil in a medium saucepan.|
|3||Cook peas for 10 minutes then drain and discard remaining water in saucepan. Return peas to saucepan.|
|4||In a small bowl whisk together the milk and flour then pour over the peas. Add the basil and garlic then stir to combine. Raise heat to medium and stir until thickened.|
|5||Add the Parmesan cheese and prosciutto and continue stirring until cheese is melted and mixture is combined then pour over the pasta.|
|6||Toss pasta until well-coated with the sauce then serve with optional garnishes.|
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Category: Main Dish
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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