|Home > Nutrition > Healthy Recipes > Red Lentil Dahl|
Nutrition Information:Calories: 304
Protein: 10 g
Carbs: 56 g
Fat: 5 g
Saturated Fat: 1 g
Sodium: 224 mg
Fiber: 7 g
|1||Add olive oil to heated nonstick skillet. Saute onions until softened. Add garlic, tomatoes, ginger and spices.|
|2||Add lentils, 2-3 cups water and bouillon cube. Cook until thick (for approximately 30-45 minutes).|
|3||Serve over brown rice.|
|Related Recipes||All Main Dish Recipes|
|Bow Tie Medley
||Breaded Chicken GF
||Pesto Tomato Pasta
||Veggie Packed Spud
|Red Lentil Soup
|All Recipe Categories|
|My Favorite Recipes|
|All Recipes A-Z|
|Food Labels 101|
|Food Allergy Warning|
|Meals in Minutes|
|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
|Managing Your Sweet Tooth on a Diet
I don't know about you, but I get a craving for something sweet almost every day. While ...
|For the Love of Peanut Butter
If you ask anyone who knows me what my favorite food is, most would answer the same thing: ...
Smoothies are an easy and refreshing way to get a few servings of fruit - and sometimes ...
|Sweet Treats of Summer: Low Calorie Desserts
While summertime is a time of staying fit to look good in tank tops, dresses and bathing ...