|Home > Nutrition > Healthy Recipes > Bow Tie Medley|
Nutrition Information:Calories: 210
Protein: 15 g
Carbs: 26 g
Fat: 6 g
Saturated Fat: 2 g
Sodium: 460 mg
Fiber: 5 g
|1||Heat a large nonstick pan over medium heat. Add ground turkey and paprika. Cook and stir until meat is brown and no longer pink, about 5 minutes.|
|2||Stir in tomatoes, chicken broth and pasta. Bring mixture to a boil. Reduce heat to medium-low. Cover and simmer until pasta is almost tender, about 10-15 minutes.|
|3||Remove lid. Place vegetables on top of pasta. Replace lid. Cook until vegetables are tender, about 5 minutes.|
|4||Prepare the Tasty Topping. Mix parsley, bread crumbs and Parmesan cheese. Sprinkle over vegetables in skillet. Cover and let sit for 3 minutes before serving.|
|Ratings & Reviews|
Reviewed By: scrappymom
We really enjoyed this recipe...very easy to make and SO tasty.
|Apr 17, 2009|
Reviewed By: Diet.com Member
MY family loved it and it was fast and easy to make.
|Apr 30, 2008|
|View All Reviews|
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Category: Main Dish
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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