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Breaded Chicken
  (45 ratings) Nutrition Information:
Calories: 202Protein: 30 g Carbs: 13 g Fat: 2 g Saturated Fat: 0 g Sodium: 269 mg Fiber: 1 g
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Ingredients:
4 ounces chicken breast
1/4 cup skim milk
1/3 cup breadcrumbs
1/4 cup skim milk
1/3 cup breadcrumbs
Directions:
| 1 | Preheat oven to 375°F |
| 2 | Dunk chicken breast in milk and then coat with breadcrumbs |
| 3 | Place on baking sheet and cook for 30 minutes or until chicken cooked through |
| 4 | ENJOY! |
| Ratings & Reviews |
(45 ratings) |
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