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Müesli and Yogurt Breakfast
  (136 ratings) Nutrition Information:
Calories: 243Protein: 9 g Carbs: 40 g Fat: 7 g Saturated Fat: 1 g Sodium: 60 mg Fiber: 5 g
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This Swiss favorite is full of whole grains, dried fruit, nuts and sweetened yogurt - a great one-dish breakfast.
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Ingredients:
2 cups rolled oats
1/2 cup sliced almonds
1/4 cup dried apricots, chopped
1/4 cup dates, chopped
1/4 cup dried cranberries, chopped
1/3 cup wheat bran
1/3 cup honey
1 cup plain, lowfat yogurt
1 cup 1% milk
1/2 cup sliced almonds
1/4 cup dried apricots, chopped
1/4 cup dates, chopped
1/4 cup dried cranberries, chopped
1/3 cup wheat bran
1/3 cup honey
1 cup plain, lowfat yogurt
1 cup 1% milk
Directions:
| 1 | In a medium sized bowl, combine oats, almonds, apricots, dates, cranberries and wheat bran. |
| 2 | Add honey, yogurt and milk and mix well. |
| 3 | Cover with plastic wrap and refrigerate for 1-2 hours until chilled. |
| 4 | ENJOY! |
| Ratings & Reviews |
(136 ratings) |
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