| Home > Nutrition > Healthy Recipes > Muesli and Yogurt |
Müesli and Yogurt Breakfast
  (136 ratings) Nutrition Information:
Calories: 243Protein: 9 g Carbs: 40 g Fat: 7 g Saturated Fat: 1 g Sodium: 60 mg Fiber: 5 g
|
|||||||
|
This Swiss favorite is full of whole grains, dried fruit, nuts and sweetened yogurt - a great one-dish breakfast.
|
Ingredients:
2 cups rolled oats
1/2 cup sliced almonds
1/4 cup dried apricots, chopped
1/4 cup dates, chopped
1/4 cup dried cranberries, chopped
1/3 cup wheat bran
1/3 cup honey
1 cup plain, lowfat yogurt
1 cup 1% milk
1/2 cup sliced almonds
1/4 cup dried apricots, chopped
1/4 cup dates, chopped
1/4 cup dried cranberries, chopped
1/3 cup wheat bran
1/3 cup honey
1 cup plain, lowfat yogurt
1 cup 1% milk
Directions:
| 1 | In a medium sized bowl, combine oats, almonds, apricots, dates, cranberries and wheat bran. |
| 2 | Add honey, yogurt and milk and mix well. |
| 3 | Cover with plastic wrap and refrigerate for 1-2 hours until chilled. |
| 4 | ENJOY! |
| Ratings & Reviews |
(136 ratings) |
| Be the first to write a review about this recipe! | |
 |
|
| Related Recipes | All Breakfast Idea Recipes |
Cranberry Oatmeal |
Cranberry Granola |
Veggie Omelet |
Golden Apple Oatmeal |
Apple Ricotta Wrap |
 |
All Recipe Categories |
 |
My Favorite Recipes |
 |
Search Recipes |
 |
All Recipes A-Z |
 |
Nutrition/Recipe Blogs |
 |
Recipe Videos |
| Chef's Essentials | |
 |
Food Labels 101 |
 |
Understanding Portions |
 |
Menu Substitutions |
 |
Food Allergy Warning |
 |
Cooking Temperatures |
 |
Meals in Minutes |
| Features from Our Dietitian |
 Dietitian ConsultMeghan Tiernan (MS, RD, LDN) is a registered dietitian with
a passion for helping others achieve a healthy lifestyle. She strives
to help others learn the most nutritious way to eat, in order to achieve
good health. |
| Managing Your Sweet Tooth on a Diet I don't know about you, but I get a craving for something sweet almost every day. While ... |
| For the Love of Peanut Butter If you ask anyone who knows me what my favorite food is, most would answer the same thing: ... |
| Summer Smoothies Smoothies are an easy and refreshing way to get a few servings of fruit - and sometimes ... |
| Sweet Treats of Summer: Low Calorie Desserts While summertime is a time of staying fit to look good in tank tops, dresses and bathing ... |
 |
Copyright © 2004 - 2019 Diet Health, Inc. All rights reserved.
