|Home > Nutrition > Healthy Recipes > Lemony Kabobs|
Nutrition Information:Calories: 205
Protein: 24 g
Carbs: 15 g
Fat: 7 g
Saturated Fat: 1 g
Sodium: 78 mg
Fiber: 3 g
|1||Grate 1 teaspoon of lemon zest and squeeze juice in a bowl. Add vinegar, garlic powder and olive oil.|
|2||Add chicken and veggies; toss lightly to coat. Cover and refrigerate for at least 3 hours, tossing occasionally.|
|3||Thread alternating layes of chicken, zucchini, mushrooms and onion on large metal skewers.|
|4||Place on the barbeque or a grill rack in the broiler. Turn every few minutes and brush with marinade until chicken is cooked through (no longer pink in the middle).|
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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