|Home > Nutrition > Healthy Recipes > Lemongrass Beef|
Nutrition Information:Calories: 253
Protein: 36 g
Carbs: 5 g
Fat: 9 g
Saturated Fat: 3 g
Sodium: 417 mg
Fiber: 0 g
|1||In a food processor, combine lemongrass, shallots, fish sauce, sugar, oil, salt, garlic and chiles. Process for 1 minute or until smooth.|
|2||In a small bowl, add beef and lemongrass mixture and stir to coat evenly. Cover bowl with plastic wrap and marinate in the refridgerator for about 2-3 hours.|
|3||Prepare grill. Remove beef from bowl and discard extra marinade. Coat the grill with low fat cooking spray then grill the beef on each side for about 1 minute or until desired doneness.|
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Category: Side Dish
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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