|Home > Nutrition > Healthy Recipes > Lamb Chops|
Nutrition Information:Calories: 312
Protein: 48 g
Carbs: 0 g
Fat: 14 g
Saturated Fat: 5 g
Sodium: 156 mg
Fiber: 0 g
|1||Preheat broiler and coat broiler pan with cooking spray. Season chops with salt and pepper and place them on pan.|
|2||Broil for about 5 minutes each side, or to desired degree of doneness.|
|3||Meanwhile, stir yogurt, crushed garlic, lemon and mint together in a bowl. Serve chops with yogurt sauce on side.|
|4||Serving Size: 2 chops.|
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Category: Holiday Dish
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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