Home > Nutrition > Healthy Recipes > Latkes  
Two Potato Pancakes
Two Potato Pancakes

Category: Holiday Dish | Serves: 12

(71 ratings)

Nutrition Information:
Calories: 145
Protein: 4 g
Carbs: 28 g
Fat: 2 g
Saturated Fat: 0 g
Sodium: 317 mg
Fiber: 4 g

Save As Favorite
Print This Recipe
Send to a friend
These potato pancakes or baked rather than fried and have added vegetables to boost nutritional content.
3 large baking potatoes, grated
3 sweet potatoes, grated
1 medium onions, grated
4 zucchini, grated
2 eggs, beaten lightly
2.5 tbs. flour
1.5 tsp. salt
.5 tsp. pepper
1 tbsp canola oil
1 Preheat oven to 350. Remove as much liquid from the potatoes and vegetables as possible by placing the grated potatoes in a paper towel and squeeze the liquid out of the mixture. Do the same for the grated onions and vegetables.
2 Brush oil onto a baking sheet and set aside. Combine all the ingredients and mix together well by hand. Form individual pancakes by hand and place onto the prepared baking sheet. Bake until crispy on both sides; about 10 minutes on each side.
3 Serve immediately for the best taste. You can keep the latkes hot in a warm oven. Serve with light sour cream, low-fat plain yogurt or applesauce.

Ratings & Reviews
(71 ratings)
Be the first to write a review about this recipe!
Next Recipe
Lazy Ratatouille Lazy Ratatouille
Category: Side Dish
Calories: 157

Features from Our Dietitian
Dietitian Consult
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
Managing Your Sweet Tooth on a Diet
I don't know about you, but I get a craving for something sweet almost every day. While ...
For the Love of Peanut Butter
If you ask anyone who knows me what my favorite food is, most would answer the same thing: ...
Summer Smoothies
Smoothies are an easy and refreshing way to get a few servings of fruit - and sometimes ...
Sweet Treats of Summer: Low Calorie Desserts
While summertime is a time of staying fit to look good in tank tops, dresses and bathing ...

McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams