Home > Nutrition > Healthy Recipes > Honey Dijon Pasta  
Pasta Salad with Spinach, Tomatoes, Peas and Honey Dijon Dressing
Pasta Salad with Spinach, Tomatoes, Peas and Honey Dijon Dressing

Category: Entree Salad | Serves: 4

(135 ratings)

Nutrition Information:
Calories: 347
Protein: 13 g
Carbs: 58 g
Fat: 8 g
Saturated Fat: 1 g
Sodium: 125 mg
Fiber: 7 g

Save As Favorite
Print This Recipe
Send to a friend
Honey Dijon dressing is brilliant when tossed with pasta, spinach, tomatoes and peas. Add a sweet touch to your pasta tonight!
6 ounces bow-tie pasta, preferably whole wheat
2 cups torn fresh spinach
2 cups cherry tomatoes, halved
1 1/2 cups (10 ounces) frozen peas, thawed
1/2 cup shelled roasted pistachios (optional)

Honey Dijon Dressing:

2 tablespoons honey
2 1/2 tablespoons Dijon mustard
3 tablespoons red wine vinegar
1 1/2 teaspoons dried oregano
1/2 teaspoon garlic powder
1 Cook pasta according to package instructions then drain in a colander.
2 In a large bowl, combine pasta, spinach, tomatoes and peas with the pasta.
3 In a small bowl, combine all ingredients for the dressing and mix well.
4 Pour dressing over pasta mixture and toss well to coat. Serve with pistachios garnished on top.

Ratings & Reviews
(135 ratings)
Be the first to write a review about this recipe!
Next Recipe
Honey Mustard Pork Honey Mustard Pork
Category: Main Dish
Calories: 220

Features from Our Dietitian
Dietitian Consult
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
Managing Your Sweet Tooth on a Diet
I don't know about you, but I get a craving for something sweet almost every day. While ...
For the Love of Peanut Butter
If you ask anyone who knows me what my favorite food is, most would answer the same thing: ...
Summer Smoothies
Smoothies are an easy and refreshing way to get a few servings of fruit - and sometimes ...
Sweet Treats of Summer: Low Calorie Desserts
While summertime is a time of staying fit to look good in tank tops, dresses and bathing ...

McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams