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Grilled Fruit Kabobs - Dietitian's Choice Recipe
Grilled Fruit Kabobs - Dietitian's Choice Recipe

Category: Side Dish | Serves: 8

(55 ratings)

Nutrition Information:
Calories: 162
Protein: 1 g
Carbs: 33 g
Fat: 4 g
Saturated Fat: 1 g
Sodium: 5 mg
Fiber: 5 g

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Grilled fruit is a great change of pace from fruit salad - give this recipe a try at your next barbeque.
2 tablespoons canola oil
2 tablespoons brown sugar
2 tablespoons fresh lime juice
1 teaspoon ground cinnamon
1/4 cup fresh mint, chopped
2 apples, cored and cut into 1" pieces
2 bananas, peeled and cut into 1" pieces
2 peaches, pitted and cut into 1" pieces
4 kiwifruit, peeled and sliced into 1" thick sections
4 1" slices fresh pineapple, peeled, cored and cut into 1" pieces (or 1 can pineapple chunks)
16 strawberries, washed and hulled
1 Prepare grill. In a small bowl, combine oil, sugar, lime juice, cinnamon and mint. Mix until sugar is dissolved.
2 If using wooden skewers, soak in water for about 10 minutes to prevent from scorching. Alternate fruit pieces and thread onto skewers.
3 Brush kabobs with the sugar mixture then place on grill.
4 Grill kabobs for about 6-8 minutes, turning frequently until fruit starts to brown and is heated through.

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