Home > Nutrition > Healthy Recipes > Potato Casserole |
Nutrition Information:
Calories: 180Protein: 15 g Carbs: 21 g Fat: 4 g Saturated Fat: 3 g Sodium: 400 mg Fiber: 1 g
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This delicious side dish makes a great addition to brunch. Serve with fresh fruit salad.
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1 | Preheat oven to 425 degrees. |
2 | In large bowl, combine hash browns, green pepper, 1/4 cup onion, salt, 1/4 teaspoon pepper, garlic powder and red pepper flakes to taste. |
3 | Spray a 8x8 inch baking dish with non-stick cooking spray. Press potato mixture into bottom. |
4 | Bake until lightly browned around edges, 20-25 minutes. |
5 | In large bowl, stir together evaporated milk, egg whites, 1/4 teaspoon pepper, cheeses, spinach, remaining 1/4 cup onion, and tomatoes. |
6 | Reduce oven temperature to 350 degrees. |
7 | Pour mixture over potato crust. Bake uncovered until center is set, 40-45 minutes. |
8 | Cover and let stand for 10 minutes. Cut into 6 pieces. Serve hot. |
9 | ENJOY! |