|Home > Nutrition > Healthy Recipes > Golden Apple Oatmeal|
Nutrition Information:Calories: 190
Protein: 4 g
Carbs: 40 g
Fat: 2 g
Saturated Fat: 0 g
Sodium: 10 mg
Fiber: 5 g
|1||Combine apples, juice, water and seasonings; bring to a boil.|
|2||Stir in rolled oats; cook 1 minute. Cover and let stand several minutes before serving.|
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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