| Home > Nutrition > Healthy Recipes > EZ Cordon Bleu | 
| Nutrition Information:Calories: 215 Protein: 37 g Carbs: 2 g Fat: 6 g Saturated Fat: 3 g Sodium: 427 mg Fiber: 0 g 
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| Turn the "same old chicken" into a sensational dinner! Best of all, it takes only minutes!	           | 
| 1 | Preheat oven to 350 degrees. Spray a baking sheet with non-stick spray. Sprinkle chicken with salt and pepper and bake for 10-15 minutes or until cooked. | 
| 2 | Remove pan from oven and place ham and cheese on top of the chicken breast and return to oven for 5 minutes or until cheese is melted. | 
| 3 | TIP: If you have chicken already cooked, place ham and cheese on the chicken and heat in the microwave until cheese melts. | 
| 4 | ENJOY! | 
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