|Home > Nutrition > Healthy Recipes > Cucumber And Melon|
Nutrition Information:Calories: 100
Protein: 2 g
Carbs: 16 g
Fat: 4 g
Saturated Fat: 0 g
Sodium: 13 mg
Fiber: 2 g
|1||Cut cucumber in half lengthwise then slice each half crosswise into 1/4" pieces.|
|2||Combine cucumber and cantaloupe in a medium sized bowl.|
|3||In a small bowl, combine juice concentrate, water, oil and chili powder and mix well then pour over cucumber mixture and toss well.|
|4||Cover and chill completely before serving.|
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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