Home > Nutrition > Healthy Recipes > Cucumber Blend |
Category: Beverage | Serves: 4 |
Nutrition Information:
Calories: 86Protein: 2 g Carbs: 21 g Fat: 0 g Saturated Fat: 0 g Sodium: 5 mg Fiber: 2 g
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Cucumber and lime combined with water is the ultimate refresher! You'll feel like you're at a day spa. Skip the sugar for a low-cal option.
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1 | Pour 1/2 cup of the water and 1 cup of the cucumbers in blender. Blend until cucumbers are pureed then add more cucumbers and water until all cucumbers are pureed. |
2 | Using a fine-mesh sieve, strain cucumbers into a pitcher to remove seeds and pulp. Stir in remaining water, lime juice and sugar. |
3 | Chill before serving over crushed ice garnished with a slice of lime and mint sprig. |
4 | ENJOY! |
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