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Artichoke-Cranberry Stuffing - Dietician's Choice Recipe
Artichoke-Cranberry Stuffing - Dietician's Choice Recipe

Category: Holiday Dish | Serves: 10

(90 ratings)

Nutrition Information:
Calories: 160
Protein: 8 g
Carbs: 35 g
Fat: 1 g
Saturated Fat: 0 g
Sodium: 220 mg
Fiber: 11 g

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Break out of your holiday stuffing rut and spruce up your turkey this year with this incredible recipe. You can use frozen artichoke hearts to save time.
Ingredients:
8 artichokes (medium size), prepared and cooked
2 cup carrots, chopped
1 cup onions, chopped
5 cup bread crumbs
2 cup cranberries, freshly chopped (for easier chopping, freeze cranberries and chop with food processor fitted with metal blade)
1 Tbsp chopped fresh thyme, or 1 tsp crushed dried thyme
1/2 tsp ground allspice
1/3 cup orange juice
Pepper to taste
Directions:
1 Remove outer petals from artichokes; save to enjoy as an appetizer or snack. Remove center petals and fuzzy centers of artichokes; trim out hearts.
2 Chop hearts and place in a large bowl. Set aside. Steam carrots and onions for 8 to 10 minutes, or until carrots are nearly tender.
3 Add steamed vegetables to artichokes; stir in bread crumbs, cranberries, thyme and allspice. Toss until well combined.
4 Sprinkle orange juice over mixture to moisten stuffing as desired. Toss well; season with pepper.
5 Use to stuff a 12–15 pound turkey, a large roasting chicken or other poultry. Bake any remaining stuffing in a lightly greased baking dish, covered, during the last 30 to 40 minutes of roasting.
6 ENJOY!

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