|Home > Nutrition > Healthy Recipes > Breakfast Sandwich|
Nutrition Information:Calories: 281
Protein: 28 g
Carbs: 33 g
Fat: 4 g
Saturated Fat: 1 g
Sodium: 922 mg
Fiber: 7 g
|1||Top English muffin with scrambled egg substitute, vegetarian sausage patty and sliced tomato.|
|Ratings & Reviews|
|Filled me up!
Reviewed By: DL21Smith
I think it would be much better with a slice of low fat cheese.
|Jan 17, 2008|
|View All Reviews|
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Category: Breakfast Idea
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|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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