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Granny Smith Pancakes
  (363 ratings) Nutrition Information:
Calories: 140Protein: 5 g Carbs: 24 g Fat: 4 g Saturated Fat: 1 g Sodium: 360 mg Fiber: 1 g
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Tart Granny Smith apples and cinnamon turn boring pancakes into a spectacular breakfast! Serve with a dollop of vanilla yogurt.
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Ingredients:
1 Granny Smith apple
1 1/4 cups pancake mix, preferably whole wheat or oat bran
1/2 teaspoon cinnamon
1 egg
2 teaspoons canola oil
1 cup low-fat milk
1 1/4 cups pancake mix, preferably whole wheat or oat bran
1/2 teaspoon cinnamon
1 egg
2 teaspoons canola oil
1 cup low-fat milk
Directions:
| 1 | Lightly coat a griddle or skillet with cooking spray and heat over medium heat. |
| 2 | Peel, core and thinly slice apple into rings. |
| 3 | In a large mixing bowl, combine ingredients for pancake batter. Stir until ingredients are evenly moist. (Small lumps are ok! Over-mixing makes pancakes tough.) |
| 4 | For each pancake, place apple ring on griddle and pour about 1/4 cup batter over apple ring, starting in the center and covering the apple. |
| 5 | Cook until bubbles appear. Turn and cook other side until lightly brown. |
| 6 | ENJOY! |
| Ratings & Reviews |
(363 ratings) |
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sounds good Reviewed By: this sounds like it taste good. i never thoughyt to do it this wa |
Nov 14, 2009 |
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I liked this one Reviewed By: I made these pancakes for my daughter and myself and we both liked them. it was surely a new taste for us. sure to ... |
May 25, 2008 |
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View All Reviews |
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| Features from Our Dietitian |
 Dietitian ConsultMeghan Tiernan (MS, RD, LDN) is a registered dietitian with
a passion for helping others achieve a healthy lifestyle. She strives
to help others learn the most nutritious way to eat, in order to achieve
good health. |
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