|Home > Nutrition > Healthy Recipes > Apple Ricotta Wrap|
Nutrition Information:Calories: 238
Protein: 13 g
Carbs: 52 g
Fat: 4 g
Saturated Fat: 2 g
Sodium: 480 mg
Fiber: 12 g
|1||Spread ricotta cheese in the middle of the whole grain tortilla. Top with applesauce and sprinkle with cinnamon to taste. Roll up.|
|2||Place roll on a microwave safe dish and microwave for 10-20 seconds or until tortilla is warm.|
|Ratings & Reviews|
Reviewed By: phil413
This was the first diet.com recipe that I tried- and I LOVE it! I really liked the fact that it was simple and easy to ...
|May 04, 2007|
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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