|Home > Nutrition > Healthy Recipes > Apple Ricotta Wrap|
Nutrition Information:Calories: 238
Protein: 13 g
Carbs: 52 g
Fat: 4 g
Saturated Fat: 2 g
Sodium: 480 mg
Fiber: 12 g
|1||Spread ricotta cheese in the middle of the whole grain tortilla. Top with applesauce and sprinkle with cinnamon to taste. Roll up.|
|2||Place roll on a microwave safe dish and microwave for 10-20 seconds or until tortilla is warm.|
|Ratings & Reviews|
Reviewed By: phil413
This was the first diet.com recipe that I tried- and I LOVE it! I really liked the fact that it was simple and easy to ...
|May 04, 2007|
|View All Reviews|
|Related Recipes||All Breakfast Idea Recipes|
|Quiche Mini Cups GF
||Yogurt And Oats
||Orange Banana Crush
Category: Holiday Dish
|All Recipe Categories|
|My Favorite Recipes|
|All Recipes A-Z|
|Food Labels 101|
|Food Allergy Warning|
|Meals in Minutes|
|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
|Managing Your Sweet Tooth on a Diet
I don't know about you, but I get a craving for something sweet almost every day. While ...
|For the Love of Peanut Butter
If you ask anyone who knows me what my favorite food is, most would answer the same thing: ...
Smoothies are an easy and refreshing way to get a few servings of fruit - and sometimes ...
|Sweet Treats of Summer: Low Calorie Desserts
While summertime is a time of staying fit to look good in tank tops, dresses and bathing ...