|Home > Nutrition > Healthy Recipes > Breaded Chicken LF|
Nutrition Information:Calories: 221
Protein: 28 g
Carbs: 10 g
Fat: 6 g
Saturated Fat: 2 g
Sodium: 291 mg
Fiber: 1 g
|1||Preheat oven to 375°F|
|2||Dunk chicken breast in egg and then coat with breadcrumbs|
|3||Place on baking sheet and cook for 30 minutes or until chicken cooked through|
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Category: Breakfast Idea
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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