|Home > Nutrition > Healthy Recipes > Beef And Broccoli Soup|
Nutrition Information:Calories: 440
Protein: 28 g
Carbs: 63 g
Fat: 8 g
Saturated Fat: 2 g
Sodium: 417 mg
Fiber: 3 g
|1||In a medium-sized bowl, combine garlic, green onions, soy sauce and sesame oil.|
|2||Slice beef into thin strips* then add to soy sauce mixture and stir until well-coated. Cover then marinate in refrigerator for at least 30 minutes to 1 hour.|
|3||Cook noodles according to package instructions.|
|4||Place beef broth in a large saucepan then bring to a boil. Add the beef with the marinade, the baby corns, leek, and broccoli.|
|5||Cover then lower heat to medium-low and simmer for 10 minutes. Stir in noodles and chili powder, cover and simmer for an additional 3 minutes then serve.|
|Ratings & Reviews|
Reviewed By: Forever Me
I thought this was great.My entire family loved it.
|Feb 13, 2011|
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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