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Beef and Broccoli Noodle Soup
Beef and Broccoli Noodle Soup

Category: Soup | Serves: 4

(233 ratings)

Nutrition Information:
Calories: 440
Protein: 28 g
Carbs: 63 g
Fat: 8 g
Saturated Fat: 2 g
Sodium: 417 mg
Fiber: 3 g

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This savory soup is a meal in a bowl - enjoy the yummy combination of lean beef, broccoli and noodles.
1 garlic clove, minced
2 green onions, chopped
2 tablespoons low-sodium soy sauce
1 teaspoon sesame oil
8 ounces lean beef, trimmed of excess fat
8 ounces egg noodles
3 3/4 cups low-sodium beef broth
5 baby corns, chopped
1 leek, sliced (white part only) or 1 cup chopped onion
2 cups broccoli florets
1/2 teaspoon chili powder
1 In a medium-sized bowl, combine garlic, green onions, soy sauce and sesame oil.
2 Slice beef into thin strips* then add to soy sauce mixture and stir until well-coated. Cover then marinate in refrigerator for at least 30 minutes to 1 hour.
3 Cook noodles according to package instructions.
4 Place beef broth in a large saucepan then bring to a boil. Add the beef with the marinade, the baby corns, leek, and broccoli.
5 Cover then lower heat to medium-low and simmer for 10 minutes. Stir in noodles and chili powder, cover and simmer for an additional 3 minutes then serve.

Ratings & Reviews
(233 ratings)
Reviewed By:
I thought this was great.My entire family loved it.
Feb 13, 2011
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