|Home > Nutrition > Healthy Recipes > Baked Trout|
Nutrition Information:Calories: 310
Protein: 41 g
Carbs: 4 g
Fat: 13 g
Saturated Fat: 3 g
Sodium: 200 mg
Fiber: 1 g
|1||Preheat oven to 350 degrees.|
|2||Rinse fish and pat dry. Place in baking dish.|
|3||In a separate dish, mix remaining ingredients together and pour over fish.|
|4||Bake for 15 to 20 minutes or until fork-tender.|
|Related Recipes||All Main Dish Recipes|
||Stir Fried Veggie Tofu
|Baked Veggie Dip
|All Recipe Categories|
|My Favorite Recipes|
|All Recipes A-Z|
|Food Labels 101|
|Food Allergy Warning|
|Meals in Minutes|
|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
|Managing Your Sweet Tooth on a Diet
I don't know about you, but I get a craving for something sweet almost every day. While ...
|For the Love of Peanut Butter
If you ask anyone who knows me what my favorite food is, most would answer the same thing: ...
Smoothies are an easy and refreshing way to get a few servings of fruit - and sometimes ...
|Sweet Treats of Summer: Low Calorie Desserts
While summertime is a time of staying fit to look good in tank tops, dresses and bathing ...