|Home > Nutrition > Healthy Recipes > Asian Fish Rolls|
Nutrition Information:Calories: 170
Protein: 33 g
Carbs: 4 g
Fat: 2 g
Saturated Fat: 0 g
Sodium: 323 mg
Fiber: 0 g
|1||Preheat the oven to 375º. Rinse the fish fillets, pat dry, and set them aside.|
|2||In a medium bowl, mix together the lime juice, soy sauce, garlic, basil, ginger, cilantro, and lime peel.|
|3||Lay the fillets, skin side up, on a cutting board or counter and spoon 1/8 of the filling onto on end of each fillet.|
|4||Roll up each fillet and place the rolls close together in a non-reactive baking dish.|
|5||Cover tightly with foil and bake for 20 to 25 minutes, until the fish flakes easily with a fork.|
|Ratings & Reviews|
|this is OK
Reviewed By: Diet.com Member
This recipe is just average. I have tried ones a bit better.
|May 18, 2008|
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Category: Main Dish
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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