|Home > Nutrition > Healthy Recipes > Apricot Salmon|
Nutrition Information:Calories: 243
Protein: 20 g
Carbs: 30 g
Fat: 5 g
Saturated Fat: 1 g
Sodium: 344 mg
Fiber: 1 g
|1||In a small saucepan, stir in all ingredients for the glaze then bring to boiling at medium-high then reduce heat to medium-low and simmer, uncovered for about 20 minutes, stirring occasionally.|
|2||Move oven rack to about 4 inches below broiler then turn on broiler. Spray a broiler pan with lowfat cooking spray then center salmon on pan then broil for about 10-12 minutes or until fish flakes easily when tested with a fork.|
|3||Use a pastry brush to baste the fish with some of the apricot glaze every 3-4 minutes. 3. Serve salmon with glaze.|
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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