| Basic White Sauce
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| Servings: 2 Category: Dressing/Sauce |
(195 ratings) |
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Nutrition
Information:
Calories:
110
Protein:
5g
Carbs:
10 g
Fat:
5 g
Saturated Fat:
3 g
Sodium:
105 mg
Fiber:
0 g
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Ingredients - 1 Tablespoon butter
- 1 Tablespoon flour
- Salt and pepper to taste
- 1 cup nonfat milk
Instructions - In a small pot, melt butter over low heat.
- Add flour, salt, and pepper to mixture.
- Add milk gradually.
Heat to boiling, stir constantly until mixture is smooth and bubbly. (The consistency should be like thin cream.)
- Remove from heat. Works well in stews and soups.
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