|Home > Nutrition > Healthy Recipes > BBQ Baked Salmon|
Nutrition Information:Calories: 256
Protein: 29 g
Carbs: 11 g
Fat: 10 g
Saturated Fat: 1 g
Sodium: 493 mg
Fiber: 0 g
|1||Preheat oven to 400 degrees. Spray a baking dish or sheet with non-stick cooking spray.|
|2||Brush bbq sauce over the salmon and season with garlic powder and cayenne pepper to taste. Bake for 12 minutes or until it flakes easily with a fork.|
|3||Prepare the veggies: Wash the potatoes and prick with a knife. Microwave on high for 2-3 minutes or until soft. Steam or boil broccoli until tender.|
|Ratings & Reviews|
Reviewed By: Diet.com Member
Very tasty, but is there a good recipe for BBQ sauce? I hate using already prepared food.
|Feb 28, 2010|
Reviewed By: fasimon
This was a great meal. Outstanding flavor. Used honey BBQ sauce.
|Feb 14, 2009|
Reviewed By: ollieseh
Delicious and easy
|May 25, 2008|
|View All Reviews|
|Related Recipes||All Main Dish Recipes|
|Chicken Fried Rice
||Teriyaki Pineapple Salmon LF
||Teriyaki Pineapple Chicken GF
|BBQ Chicken Pizza
Category: Main Dish
|All Recipe Categories|
|My Favorite Recipes|
|All Recipes A-Z|
|Ask a Dietitian|
|Food Labels 101|
|Food Allergy Warning|
|Meals in Minutes|
|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
|Spring Has Almost Sprung!
Spring is right around the corner! With the change of season, think about changing your diet ...
|A New Way to Look at the (Nutrition) Facts
I'm guessing most of you are getting accustomed to reading a food label before you eat ...
|Where's the Quinoa?
Who is looking for an alternative gluten free whole grain that is not only high in fiber but ...
|Flavorful Meals Without the Salt
Being that February is National Heart Awareness Month, I thought I'd start the month by ...