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|Browse our healthy Dressing/Sauce recipes!|
|Showing Results 1 - 12 of 22 Sort by: Recipe Title | Rating|
|Balsamic Vinaigrette||Calories: 62|
|Many bottled low-fat dressings can be too sweet or salty, so why not make your own! You can whip up this healthy, tasty dressing in minutes!|
|Barbeque Sauce||Calories: 21|
|Try this easy to make barbeque sauce - it's tangy & spicy and is much lower in sodium than bottled sauces. Use it as a marinade for chicken, tempeh or burgers!|
|Basic White Sauce||Calories: 110|
|Let your imagination run wild and add your own special touch. Add garlic and parmesan and serve with pasta or add light cheddar cheese and serve over veggies.|
|Blueberry Sauce||Calories: 45|
|This sauce is quite versatile! Try a little over whole wheat pancakes, mixed into plain yogurt, drizzled over grilled shrimp or over low-fat ice cream.|
|Blueberry Vinaigrette||Calories: 36|
|Add a little blue to your salad with this delicious sweet and zesty dressing.|
|Buttermilk Ranch||Calories: 49|
|Ranch dressing is typically loaded with fat - not this recipe! And, it tastes just as great too!|
|Chocolate Sauce||Calories: 50|
|Looking for a low-fat but decadent chocolate sauce? Well, we have the perfect recipe! Try it with fresh strawberries, pretzels or dried fruit.|
|Cilantro Dressing||Calories: 10|
|Liven up tostadas, black bean burgers, grilled veggies or sweet potatoes with this flavorful creamy dressing.|
|Creamy Vinaigrette||Calories: 32|
|This creamy vinaigrette tastes splendid tossed with Romaine lettuce and topped with grilled chicken or kidney beans.|
|French Dressing||Calories: 28|
|Store bought French dressings can be high in sugar - not this tasty and easy to make homemade version!|
|Garlic Dressing||Calories: 15|
|Looking for a way to perk up a salad without adding tons of calories? Check this out! This dressing is great on Romaine lettuce or served as your own secret d|
|Gluten Free Breadcrumbs||Calories: 300|
|The nutrition information is for the entire mixture!|
|Spicy Seafood Stew
|Lemon Almond Loaf
|Banana Raisin Muffin
|Baked Pita Chips
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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