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| Dressing/Sauce Recipes | 
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| Browse our healthy Dressing/Sauce recipes! | ||
| Showing Results 1 - 12 of 22 Sort by: Recipe Title | Rating | ||
| Balsamic Vinaigrette | Calories: 62 |  |
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| Many bottled low-fat dressings can be too sweet or salty, so why not make your own! You can whip up this healthy, tasty dressing in minutes! | ||
| Barbeque Sauce | Calories: 21 |  |
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| Try this easy to make barbeque sauce - it's tangy & spicy and is much lower in sodium than bottled sauces. Use it as a marinade for chicken, tempeh or burgers! | ||
| Basic White Sauce | Calories: 110 |  |
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| Let your imagination run wild and add your own special touch. Add garlic and parmesan and serve with pasta or add light cheddar cheese and serve over veggies. | ||
| Blueberry Sauce | Calories: 45 |  |
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| This sauce is quite versatile! Try a little over whole wheat pancakes, mixed into plain yogurt, drizzled over grilled shrimp or over low-fat ice cream. | ||
| Blueberry Vinaigrette | Calories: 36 |  |
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| Add a little blue to your salad with this delicious sweet and zesty dressing. | ||
| Buttermilk Ranch | Calories: 49 |  |
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| Ranch dressing is typically loaded with fat - not this recipe! And, it tastes just as great too! | ||
| Chocolate Sauce | Calories: 50 |  |
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| Looking for a low-fat but decadent chocolate sauce? Well, we have the perfect recipe! Try it with fresh strawberries, pretzels or dried fruit. | ||
| Cilantro Dressing | Calories: 10 |  |
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| Liven up tostadas, black bean burgers, grilled veggies or sweet potatoes with this flavorful creamy dressing. | ||
| Creamy Vinaigrette | Calories: 32 |  |
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| This creamy vinaigrette tastes splendid tossed with Romaine lettuce and topped with grilled chicken or kidney beans. | ||
| French Dressing | Calories: 28 |  |
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| Store bought French dressings can be high in sugar - not this tasty and easy to make homemade version! | ||
| Garlic Dressing | Calories: 15 |  |
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| Looking for a way to perk up a salad without adding tons of calories? Check this out! This dressing is great on Romaine lettuce or served as your own secret d | ||
| Gluten Free Breadcrumbs | Calories: 300 |  |
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| No Description |
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Summer Fruit Salad Category: Salad Calories: 53 Rating: |
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| Features from Our Dietitian |
 Dietitian ConsultMeghan Tiernan (MS, RD, LDN) is a registered dietitian with
a passion for helping others achieve a healthy lifestyle. She strives
to help others learn the most nutritious way to eat, in order to achieve
good health. |
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