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Creamy Garlic Dressing - Dietitian's Choice Recipe
Creamy Garlic Dressing - Dietitian's Choice Recipe

Category: Dressing/Sauce | Serves: 8

(657 ratings)

Nutrition Information:
Calories: 15
Protein: 1 g
Carbs: 3 g
Fat: 0 g
Saturated Fat: 0 g
Sodium: 21 mg
Fiber: 0 g

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Looking for a way to perk up a salad without adding tons of calories? Check this out! This dressing is great on Romaine lettuce or served as your own secret d
Ingredients:
1 cup non-fat plain yogurt
3 roasted garlic cloves
2 teaspoons lemon juice
1/4 teaspoon Worcestershire sauce
Black pepper to taste
Directions:
1 Mix together in a blender until smooth.
2 Yield: about 1 cup. Serving Size: 2 tablespoons.
3 ENJOY!

Ratings & Reviews
(657 ratings)
healthy and good
Reviewed By: Diet.com Member
Tasty and healthy. What more could you ask for.
Apr 24, 2007
View All Reviews
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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