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Apple-Ricotta Wrap - Dietitian's Choice Recipe
Rate: Pretty goodRate: Pretty goodRate: Pretty goodRate: Pretty goodRate: Pretty good
Servings: 1   Category: Breakfast Idea (282 ratings)  

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Nutrition Information:
Calories: 238
Protein: 13g
Carbs: 52 g
Fat: 4 g
Saturated Fat: 2 g
Sodium: 480 mg
Fiber: 12 g
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Ingredients
  • 1/2 cup low-fat ricotta cheese
  • 1 8-inch whole grain torilla
  • 1/2 cup chunky applesauce
  • Cinnamon to taste

Instructions
  1. Spread ricotta cheese in the middle of the whole grain tortilla. Top with applesauce and sprinkle with cinnamon to taste. Roll up.
  2. Place roll on a microwave safe dish and microwave for 10-20 seconds or until tortilla is warm.

Diet.com User Reviews   1-1 of 1 Write A Review
Rate: ExcellentRate: ExcellentRate: ExcellentRate: ExcellentRate: Excellent
yum!
Reviewed By: phil413
May 04, 2007
This was the first diet.com recipe that I tried- and I LOVE it! I really liked...
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