Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Diet vs Fitness? Which is better for weight loss?
Learn the secret behind fast fat and weight loss and watch Sarah's fitness assessment to see her percent body fat and lean muscle mass.
Tags:
weight loss
fitness
exercise
nutrition
fat loss
body fat
lean body mass
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
20 Minute Full Body Workout!
Exercise of The Day
Exercise Equipment 101: Exercise Band Partner Workout
Total Body Pilates 5-minute Workout
How To Stretch Tight Hip Flexors
How To Do A Lunge Correctly
Upper Body Tri-Set Workout
Kettlebell Burpees
Quick Workout Anywhere - Park Bench Edition!
How To Exercise Post Surgery
Advanced Abs Combination Routine
Tone Your Abs & Back with One Sizzling Exercise!
Fat Burning Tri-Set Home Routine
Free Fitness Workout Plan: Lose Weight Week 5
TRX Exercises to Add to your Workouts
How To Use a Foam Roller
Get Toned Sexy Legs
Plated Corkscrew | Twisting Squat
Buddy Body Sculpting Workout
Fitness For Pregnancy: Lower Body Exercise Moves
Tone Up Those Buns 'n Guns!
5 Stages to Getting in Shape
Exercises You Are Doing Wrong - Part 3
Weight Loss: 3 Tips to Overcoming Mental Roadblocks
Fitness Model Workouts!
Delicious Baked Cinnamon Apple Recipe
Perfect Upper Body Bootcamp Exercise
No. 1 Fat Burning Exercise
60-Second Fat Loss Interval
Melt Away Pounds
Fat Blasting Workout Finisher - NO EQUIPMENT!
Tone Your Lower Body Using a Bench
Diet vs Fitness? Which is better for weight loss?
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 168008 Views
80 Comments
The Photoshop Effect
05:37
| 104771 Views
22 Comments
Little Black Dress Sexy Fitness
04:24
| 104601 Views
10 Comments
No Equipment Necessary Workout!
04:11
| 103103 Views
6 Comments
Chicken & Fruit Salad Recipe
00:42
| 98149 Views
4 Comments
Copyright © 2004 - 2021 Diet Health, Inc. All rights reserved.
Tweet
