Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Complete Core-Cinching Workout
These two high-low exercises - standing Rope Chops and Medicine Ball Twists - will work your abs, obliques and lower back, to help you cinch your waist.
Tags:
Ab workout
abs
abdominals
chops
rope
twists
obliques
core
stephen cabral
medicine ball
twists
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Up and Unders
Full Length Ab Workout
Ab and Butt Blasting Workout
Abs Workout For Valentines' Day Video
Love Handles Core Move: The Teapot
Abs, Arms and Chest Exercises in One
Abs on Fire!! Crazy HIIT for Your Core
Top 3 Pilates Abs Moves
Complete Abs and Upper Body Exercise
Trim and Tone Your Abs
Core Workout with Exercise Ball
Rope Chops - Core and Hip Twists
Ab Definer: Advanced Sizzling Core Workout
Britney Spears' Ab Workout Revealed
Genevieve Lost 421 lbs!
The Best Ab Exercises You've Never Heard Of
Ab-tastic Exercises For Your Entire Core
All Star Ab Moves
Full Length Workout for Toned Abs
Lose The Saddle Bags and Love Handles
Russian Workout Secrets Revealed!
No Equipment Necessary Workout!
The World's Fastest Workout Video
Advanced Workout For Abs
2-Exercise Workout for Abs
3 Flat Stomach Exercises
3-Part Workout to Tone Your Whole Body
4 On the Floor - QUICK ABS WORKOUT
Kettlebell Workout: Core, Shoulders and Legs
Medicine Ball Abs Workout
Pilates Teaser Abs Challenge
Strengthen Your Abs FAST
Total Abs Makeover
V-Ups Ab Exercise that You Can Do Anywhere
Advanced Bodyweight Workout - No Gym Required
5 Exercises With a Squishy Ball
Boxer 6-Pack Abs Workout
Partner Ab Exercises
Power Yoga Ab Workout
Complete Core-Cinching Workout
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 177239 Views
80 Comments
The Photoshop Effect
05:37
| 115663 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 112165 Views
10 Comments
No Equipment Necessary Workout!
04:11
| 111373 Views
6 Comments
Chicken & Fruit Salad Recipe
00:42
| 111111 Views
4 Comments
Copyright © 2004 - 2025 Diet Health, Inc. All rights reserved.
Tweet
