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Zesty Rice & Turkey
Zesty Rice & Turkey

Category: Main Dish | Serves: 6

(201 ratings)

Nutrition Information:
Calories: 240
Protein: 20 g
Carbs: 30 g
Fat: 5 g
Saturated Fat: 2 g
Sodium: 540 mg
Fiber: 2 g

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Serve this zesty combination of rice, ground turkey and spices with a large green salad or vegetable soup.
Ingredients:
1 pound lean ground turkey
1/2 cup chopped red onions
2 garlic cloves, minced
1 can (14 ounce) whole corn, drained
4 Tablespoons dry taco seasoning mix
2 cups rice, cooked (preferably brown)
1/2 cup grated pepper jack cheese
2 green onions, sliced
Chopped cilantro, optional
Directions:
1 Cook turkey with onion and garlic until turkey is cooked through.
2 Drain juice and fat from cooked meat and onions.
3 Add corn, taco seasoning, and rice. Simmer for 10 minutes.
4 Add grated cheese to top; cover and let set for 5 minutes. Sprinkle with green onion and cilantro.
5 ENJOY!

Ratings & Reviews
(201 ratings)
Great meal
Reviewed By:
This recipe was simple to follow and delicious. The flavor reminds me of a taco without the shell with corn and rice ...
Sep 25, 2007
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