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Veggie Omelet
Veggie Omelet

Category: Breakfast Idea | Serves: 1

(106 ratings)

Nutrition Information:
Calories: 143
Protein: 21 g
Carbs: 5 g
Fat: 3 g
Saturated Fat: 450 g
Sodium: 2 mg
Fiber: 0 g

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Kick start your morning with a veggie omelet. Fresh spinach leaves give this omelet color and extra flavor.
½ cup egg substitute
¼ cup low-fat shredded cheese
2 tablespoons chopped onion
½ cup fresh spinach leaves
2 tablespoons chopped mushrooms
1 Pour egg substitute into non-stick pan over low-medium heat. Once slightly cooked add veggies and cheese.
2 Fold egg over onto mixture and cook until desired.

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(106 ratings)
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