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Tomato Cheese Bake
  (58 ratings) Nutrition Information:
Calories: 130Protein: 12 g Carbs: 17 g Fat: 2 g Saturated Fat: 1 g Sodium: 390 mg Fiber: 3 g
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Broiled tomatoes with a savory cheese topping make a delicious and unique side dish.
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Ingredients:
3 large firm tomatoes, cut in half
8 ounces low-fat cottage cheese
1/2 teaspoon dried basil
1/8 teaspoon black pepper
1/4 teaspooon garlic powder
1/4 cup plain bread crumbs
Cooking spray
8 ounces low-fat cottage cheese
1/2 teaspoon dried basil
1/8 teaspoon black pepper
1/4 teaspooon garlic powder
1/4 cup plain bread crumbs
Cooking spray
Directions:
| 1 | Mix cottage cheese, basil, garlic and pepper. |
| 2 | Spread cheese on tomato halves. |
| 3 | Sprinkle with bread crumbs and spray with cooking spray. |
| 4 | Spray broiler pan with cooking spray. Place prepared tomatoes on a pan and broil about 10 minutes. |
| 5 | ENJOY! |
| Ratings & Reviews |
(58 ratings) |
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| Features from Our Dietitian |
 Dietitian ConsultMeghan Tiernan (MS, RD, LDN) is a registered dietitian with
a passion for helping others achieve a healthy lifestyle. She strives
to help others learn the most nutritious way to eat, in order to achieve
good health. |
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