Three Grain Bread

Home My Premium How It Works Contact

Home > Nutrition > Healthy Recipes > Three Grain Bread

Three-Grain Peanut Bread

Category: Bread | Serves: 20

(142 ratings)

Nutrition Information:

Calories: 130
Protein: 5 g
Carbs: 17 g
Fat: 5 g
Saturated Fat: 1 g
Sodium: 220 mg
Fiber: 1 g

	Save As Favorite
	Print This Recipe
	Send to a friend

This quick bread combines flour, corn meal and oats with the fantastic addition of peanut butter.

Ingredients:

1 cup flour (try whole wheat!)
1/2 cup quick cooking oatmeal
1/2 cup cornmeal
1/2 cup dry nonfat milk powder
1/2 cup sugar
1 teaspoon cinnamon
1 Tablespoon baking powder
3/4 teaspoon salt
2/3 cup natural peanut butter
1 egg
1 1/2 cup nonfat milk

Directions:

1	Preheat oven to 325 degrees.
2	Combine dry ingredients in a large bowl.
3	Using two knives, cut peanut butter into dry ingredients until it appears coarse and crumbly.
4	In a small bowl, beat together egg white and milk. Add to dry ingredients and mix well.
5	Spread mixture into a greased loaf pan. Bake at 325 degrees for 1 hour and 10 minutes.
6	Cool for 10 minutes and remove from pan.
7	ENJOY!