|Home > Nutrition > Healthy Recipes > Tabouleh|
Nutrition Information:Calories: 91
Protein: 3 g
Carbs: 16 g
Fat: 3 g
Saturated Fat: 0 g
Sodium: 188 mg
Fiber: 4 g
|1||Combine bulgur and boiling water. Let stand for 30 minutes or until water is absorbed. Do not drain.|
|2||Add tomatoes, cucumbers, parsley, onions, mint, and cumin (optional) to the bulgur and stir to blend.|
|3||In a small bowl, combine salt and lemon juice. Slowly whisk in oil.|
|4||Add dressing to salad and toss to coat all ingredients. Serve chilled. Serving Size: 1/2 cup.|
|Ratings & Reviews|
thank's for this recipe it is simple and good :)
|Nov 25, 2012|
|Thats not tabouleh lol
hey im from lebanon and thats not totaly not tabouleh lol
|Dec 07, 2006|
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|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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