Home > Nutrition > Healthy Recipes > Sweet Onion Focaccia  
Rosemary and Sweet Onion Focaccia
Rosemary and Sweet Onion Focaccia

Category: Bread | Serves: 12

(104 ratings)

Nutrition Information:
Calories: 175
Protein: 6 g
Carbs: 30 g
Fat: 4 g
Saturated Fat: 1 g
Sodium: 231 mg
Fiber: 2 g

Save As Favorite
Print This Recipe
Send to a friend
Focaccia bread is just scrumptious when served with mixed greens or grilled chicken or fish.
3 1/2 cups all-purpose flour
1 teaspoon white sugar
1 teaspoon salt
1 tablespoon active dry yeast
1 cup water
2 tablespoons vegetable oil
1 egg
Nonfat cooking spray
1 teaspoon dried rosemary, crushed
1 sweet onion (i.e. Walla Walla, Vidalia, etc.), thinly sliced and separated into rings
1/4 cup Parmesan cheese, grated
1 In a large bowl, combine 1 cup of the flour, sugar, salt, and yeast and mix well.
2 Heat water and vegetable oil until warm, and add to flour mixture and then add the egg. Blend with an electric mixer at low speed until moistened. Beat for 2 additional minutes.
3 Gradually add 1-3/4 cups flour while beating, until dough pulls away from side of bowl. Knead in 3/4 cup flour on floured surface.
4 Cover dough with a bowl, and let stand for 5 minutes.
5 Spray a baking sheet with nonfat cooking spray. Press the dough out evenly onto the pan. Cover with a damp cloth and let rise for 20-30 minutes.
6 Uncover dough, and press indentations with your fingers at 1 inch intervals. Spray dough lightly with nonfat cooking spray and sprinkle with crushed rosemary and Parmesan cheese. Arrange onion rings evenly over the dough. Sprinkle lightly with salt.
7 Bake at 400ยบ F for 15 minutes, until golden brown. Cut into 12 wedges and serve warm.

Ratings & Reviews
(104 ratings)
ProdentimReviews [Most Effective ] Good Oral Function
Reviewed By: sidreladiker
You can't have white, beautiful teeth without knowing how to whiten them at home. The key to beautiful teeth is proper ...
Dec 09, 2022
View All Reviews

McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams