|Home > Nutrition > Healthy Recipes > Sugar Free Pudding|
Nutrition Information:Calories: 55
Protein: 1 g
Carbs: 14 g
Fat: 1 g
Saturated Fat: 1 g
Sodium: 71 mg
Fiber: 5 g
|1||Combine 1 cup berries, water, cornstarch, salt and cinnamon in a medium saucepan.|
|2||Cook over medium heat, stirring constantly, until mixture thickens.|
|3||Add remaining 2 cups berries, Splenda and vanilla, stir well. Let cool before serving.|
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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