Home > Nutrition > Healthy Recipes > Plum Berry Soup  
Plum-Raspberry Dessert Soup
Plum-Raspberry Dessert Soup

Category: Dessert | Serves: 4

(222 ratings)

Nutrition Information:
Calories: 180
Protein: 0 g
Carbs: 30 g
Fat: 1 g
Saturated Fat: 0 g
Sodium: 0 mg
Fiber: 4 g

Save As Favorite
Print This Recipe
Send to a friend
This makes an elegant dessert dish for a dinner party or celebration - or, for when you just want to treat yourself!
1 1/2 lbs (8 medium) fresh plums, sliced
1 cup fresh or frozen raspberries
3 (3-inch) cinnamon sticks
1 1/2 cup red dinner wine
1 Tbsp corn starch
2 Tbsp sugar
1 Combine plums, berries, cinnamon and red wine in saucepan. Bring to a boil, then reduce heat and simmer for 15 minutes.
2 Whisk cornstarch with 1/2 cup water. Add to soup and cook, stirring until thickened. Add sugar to taste. Cool.
3 Discard cinnamon then puree in electric blender. Chill until ready to serve.
4 Serving Suggestion: portion soup into shallow bowls. Add small scoop of low-fat frozen yogurt to the center of each bowl and garnish with mint.

Ratings & Reviews
(222 ratings)
Shark Tank Keto Pills Reviews (Scam Exposed 2022) Legitimate Or Scam?
Reviewed By: apkasddong
Of course, with a keto plan, your ingredient list is dramatically shortened. I scoured blogs, Instagram, Pinterest and ...
Apr 20, 2022
Lyte Advanced Keto Weight Loss Pills Reviews
Reviewed By: lyteadvanc
Apr 17, 2021
Enterprise Document Management Services Reviews
Reviewed By: roselalusby
Nov 26, 2020
Keto VIP Weight Loss Formula Reviews
Reviewed By: ketosvip
Keto Vip is one of the best methods of thinning down, however it must ...
Nov 26, 2020
Vital Lean Keto Pills Reviews | Is It Scam Or Not?
Reviewed By: vitalleanket
Vital Lean Keto By getting enough protein, you can keep your ...
Nov 11, 2020
View All Reviews

McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams