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Dessert Waffles with Spiced Blueberry Sauce
Dessert Waffles with Spiced Blueberry Sauce

Category: Dessert | Serves: 4

(120 ratings)

Nutrition Information:
Calories: 200
Protein: 5 g
Carbs: 43 g
Fat: 2 g
Saturated Fat: 1 g
Sodium: 360 mg
Fiber: 4 g

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If you have waffles in your freezer - you can throw this splendid dessert together in minutes. Use whole wheat waffles and add whole grains to your dessert!
2 cups fresh blueberries, divided
3 Tbsp sugar
1-1/2 Tbsp cornstarch
1 tsp ground cinnamon
1/4 to 1/2 tsp ground black pepper
4 (4 1/2 inch) fresh or frozen waffles
4 scoops low fat vanilla frozen yogurt or low fat ice cream
1 In a small saucepan, combine half of the blueberries, the sugar, cornstarch, cinnamon, black pepper and 1/3 cup water.
2 Over medium heat, bring to a boil: boil for 1 minute; remove from heat. Stir in remaining blueberries; cool.
3 Toast waffles; place on dessert plates. Scoop frozen yogurt onto waffles; top with blueberry sauce.

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