|Home > Nutrition > Healthy Recipes > Dessert Waffles|
Nutrition Information:Calories: 200
Protein: 5 g
Carbs: 43 g
Fat: 2 g
Saturated Fat: 1 g
Sodium: 360 mg
Fiber: 4 g
|1||In a small saucepan, combine half of the blueberries, the sugar, cornstarch, cinnamon, black pepper and 1/3 cup water.|
|2||Over medium heat, bring to a boil: boil for 1 minute; remove from heat. Stir in remaining blueberries; cool.|
|3||Toast waffles; place on dessert plates. Scoop frozen yogurt onto waffles; top with blueberry sauce.|
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Category: Holiday Dish
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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