Home > Nutrition > Healthy Recipes > Strawberry Bars  
Strawberry-Oat Bars - Dietitian's Choice Recipe
Strawberry-Oat Bars - Dietitian's Choice Recipe

Category: Dessert | Serves: 24

(278 ratings)

Nutrition Information:
Calories: 96
Protein: 2 g
Carbs: 19 g
Fat: 2 g
Saturated Fat: 1 g
Sodium: 219 mg
Fiber: 1 g

Save As Favorite
Print This Recipe
Send to a friend
For all of you bakers out there - you'll love these moist, sweet bars made with rolled oats!
1/2 cup light margarine or spread
1 cup packed brown sugar
1 cup flour
3/4 cup whole wheat flour
1 teaspoon salt
1/2 teaspoon baking soda
1/2 teaspoon cinnamon
1 1/2 cups rolled oats
1 12-ounce package frozen unsweetened strawberries, thawed and drained
1 Preheat oven to 400 F. Coat a 9 x 13-inch baking dish with cooking spray.
2 Cream margarine and sugar. Mix in flour, salt, cinnamon and baking soda; blend well.
3 Stir in oatmeal. Press half the mixture into pan; bake 10 minutes.
4 Spread strawberries over cooled mixture and sprinkle with remaining oatmeal mixture.
5 Bake 20-25 minutes. Cool 5 minutes. Cut into 24 bars.

Ratings & Reviews
(278 ratings)
it was pretty good
Reviewed By:
I tried this recipe yesterday and it was really good. I did let the strawberries start to thaw before I cooked them. ...
Feb 01, 2010
good but turned out crumbly
Reviewed By:
It tastes great but i found that the oat mixture on top did not stay on top. It did not harden and alot of the oats ...
Feb 13, 2007
Very yummy!
Reviewed By: Diet.com Member
This recipe is very good. I did have to make one alteration, however... I put the thawed strawberries into a food ...
Apr 24, 2006
View All Reviews
Next Recipe
Strawberry Muffins Strawberry Muffins
Category: Bread
Calories: 120

Features from Our Dietitian
Dietitian Consult
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
Managing Your Sweet Tooth on a Diet
I don't know about you, but I get a craving for something sweet almost every day. While ...
For the Love of Peanut Butter
If you ask anyone who knows me what my favorite food is, most would answer the same thing: ...
Summer Smoothies
Smoothies are an easy and refreshing way to get a few servings of fruit - and sometimes ...
Sweet Treats of Summer: Low Calorie Desserts
While summertime is a time of staying fit to look good in tank tops, dresses and bathing ...

McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams