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Southwest Salad
  (162 ratings) Nutrition Information:
Calories: 339Protein: 11 g Carbs: 63 g Fat: 9 g Saturated Fat: 1 g Sodium: 849 mg Fiber: 16 g
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Add this colorful arrangement of vegetables, corn and beans to your dinner plate tonight and enjoy its southwest inspired flavors!
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Ingredients:
1 1/2 cups Romaine lettuce
1/4 cup corn (frozen or no salt added canned)
1/4 cup chopped tomatoes
1/2 cup chopped bell peppers
1/4 cup mild diced green chiles
2 tablespoons sliced olives
1/8 avocado, cubed
1/2 cup black beans (choose lower sodium varieties)
2 tablespoons fat-free ranch dressing
1 small corn tortilla, toasted or, ½ cup baked tortilla chips
1/4 cup corn (frozen or no salt added canned)
1/4 cup chopped tomatoes
1/2 cup chopped bell peppers
1/4 cup mild diced green chiles
2 tablespoons sliced olives
1/8 avocado, cubed
1/2 cup black beans (choose lower sodium varieties)
2 tablespoons fat-free ranch dressing
1 small corn tortilla, toasted or, ½ cup baked tortilla chips
Directions:
| 1 | Combine all salad ingredients in a medium bowl and toss with dressing. Top with crumbled tortilla chips. |
| 2 | ENJOY! |
| Ratings & Reviews |
(162 ratings) |
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