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Chickpea & Roasted Pepper Salad
  (243 ratings) Nutrition Information:
Calories: 164Protein: 6 g Carbs: 26 g Fat: 5 g Saturated Fat: 1 g Sodium: 314 mg Fiber: 5 g
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This recipe is so easy to make and is full of terrific flavors! Chickpeas lend a nice texture and roasted peppers add bold flavor. Enjoy this dish anytime!
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Ingredients:
2 15-ounce can chickpeas (garbanzos), drained and rinsed
1 small jar (7 ounces) roasted red peppers packed in water, drained and sliced
1/4 cup sliced red onions
2 garlic cloves, chopped
1/4 cup chopped fresh basil
2 tablespoons olive oil
2 tablespoons fresh lemon juice
Black pepper to taste
1 small jar (7 ounces) roasted red peppers packed in water, drained and sliced
1/4 cup sliced red onions
2 garlic cloves, chopped
1/4 cup chopped fresh basil
2 tablespoons olive oil
2 tablespoons fresh lemon juice
Black pepper to taste
Directions:
| 1 | Combine chickpeas, roasted peppers, red onions, garlic and basil in a medium bowl. |
| 2 | Add olive oil and lemon juice and toss gently to combine. |
| 3 | Cover and refrigerate for 1 hour before serving. |
| 4 | ENJOY! |
| Ratings & Reviews |
(243 ratings) |
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Sounds Good Reviewed By: This recipe is easy for me to make and I think Iam going to try it |
Feb 01, 2009 |
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