Home > Nutrition > Healthy Recipes > Pear Sauce  
Pear Sauce
Pear Sauce

Category: Dressing/Sauce | Serves: 8

(145 ratings)

Nutrition Information:
Calories: 85
Protein: 0 g
Carbs: 22 g
Fat: 0 g
Saturated Fat: 0 g
Sodium: 0 mg
Fiber: 3 g

Save As Favorite
Print This Recipe
Send to a friend
Turn your meal into gourmet status in minutes with this microwaveable pear sauce. Serve drizzled over salad greens, meat or fat-free vanilla frozen yogurt.
6 cups pared, cored and cubed Pears, any variety
1/4 cup water
2 Tbsp sugar
1 teaspoon lemon juice
Touch of nutmeg
1 Combine all ingredients in 2-quart microwave-safe measure or bowl. Cover and microwave on high (100%) 6 minutes.
2 Stir pear mixture; rotate dish one-quarter turn and microwave at high 6 to 8 minutes longer or until tender. Puree in blender or food processor.
3 Yield: about 2 cups. Serving Size: about 1/4 cup.

Ratings & Reviews
(145 ratings)
Be the first to write a review about this recipe!
Next Recipe
Penne And Pine Nuts Penne And Pine Nuts
Category: Main Dish
Calories: 330

Features from Our Dietitian
Dietitian Consult
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
Managing Your Sweet Tooth on a Diet
I don't know about you, but I get a craving for something sweet almost every day. While ...
For the Love of Peanut Butter
If you ask anyone who knows me what my favorite food is, most would answer the same thing: ...
Summer Smoothies
Smoothies are an easy and refreshing way to get a few servings of fruit - and sometimes ...
Sweet Treats of Summer: Low Calorie Desserts
While summertime is a time of staying fit to look good in tank tops, dresses and bathing ...

McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams